Healthy  Prune Scones
Healthy Prune Scones

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy prune scones. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Plums and prunes are healthy and loaded with nutrients and antioxidants. Plums and prunes are impressively high in nutrients. Get this easy to follow Vanilla and Prune Scones recipe with step by step pictures. Make a fresh batch of Vanilla scented Prune Scones to get your house smelling like a heavenly baking store!

Healthy Prune Scones is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy Prune Scones is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy prune scones using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Prune Scones:
  1. Prepare 200 g Flour
  2. Make ready 2 teaspoons baking powder
  3. Prepare 1 pinch salt
  4. Prepare 1 tablespoon honey
  5. Prepare 100 g prune puree
  6. Take 70 ml Milk
  7. Get 1 Egg
  8. Take 1 tablespoon olive oil

Mmmm scones, they are so good! They bring me good memories, Dublin bakeries; delicious, soft and rich Irish butter; cozy cloudy sky. Prunes are simply dried plums, and like plums, they are rich in potassium, fiber, and antioxidants. The following nutrition information is provided by the USDA for five pitted.

Instructions to make Healthy Prune Scones:
  1. Preheat the oven to 180°C/350°F. Put flour, salt and baking powder into a bowl and mix together well. Then add the honey and prune puree into the bowl to stir.
  2. Beat the egg in a separate bowl and pour, along with the milk, into the main mixture slowly, mix well. Then add olive oil and mix to make a dough.
  3. With your hands, form the dough into golf ball size, and place on a baking tray lined with baking paper. Press flat slightly with your hand. Bake for 15 min and remove to a cooling rack.
  4. How to make prune puree; Put 200 g prunes and 90 ml lukewarm water into a blender and mix well.

Prunes are simply dried plums, and like plums, they are rich in potassium, fiber, and antioxidants. The following nutrition information is provided by the USDA for five pitted. Happy Healthy Long Life. a medical librarian's adventures in evidence-based living. Anyone who regularly ate prunes or prune juice could not participate. No one had a BMD t-score at any site below.

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