Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, southwestern tofu, black beans, and rice. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Southwestern Tofu, Black Beans, and Rice is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Southwestern Tofu, Black Beans, and Rice is something which I have loved my entire life. They are fine and they look wonderful.
Southwest tofu scramble with black beans, tomato, cilantro, and flavorful fiesta flavors. This recipe is adapted from my Tofu Scramble with Spinach & Tomato. The black beans and tofu combine for a satisfying protein boost.
To begin with this particular recipe, we have to prepare a few ingredients. You can have southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
- Get 1 block tofu
- Prepare 1 can black beans
- Prepare 1 cup white rice
- Prepare 1/2 cup soy sauce
- Make ready 1 cup water
- Get 2 teaspoons lime juice
- Get 1/2 teaspoon lemon juice
- Take 1 teaspoon sriracha
- Make ready Spices:
- Prepare minced garlic
- Get onion powder
- Make ready garlic powder
- Prepare paprika
- Get cilantro
- Take red pepper flakes
- Prepare cumin
- Take chili powder
- Make ready oregano
- Make ready cayenne
Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish. Be sure to use extra firm tofu to prevent it from breaking apart while cooking this flavorful recipe. After prepping the tofu, these Tofu and Black Bean Tacos come together very quickly. Sesame Tofu with Spinach and Rice Noodles in Ginger Broth.
Instructions to make Southwestern Tofu, Black Beans, and Rice:
- Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
- Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
- Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
- Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
- Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
- In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
- Add tofu cubes and cook until lightly golden brown on all sides.
- Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
- Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
- Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.
Add the remaining spice combination, garlic and tomatoes. Stir in black beans and tofu and heat through. Tender, juicy steak topped black beans and rice with bold southwestern flavor. An easy recipe to tantalize the taste buds with a hearty meal. Add hot rice and toss to blend.
So that’s going to wrap it up for this special food southwestern tofu, black beans, and rice recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
