Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy oats for breakfast. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
NEW HEALTHY BREAKFAST IDEAS - My Unusual Breakfast Obsessions! Everything you Need to Know About Overnight Oats. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.
Healthy oats for breakfast is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy oats for breakfast is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have healthy oats for breakfast using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy oats for breakfast:
- Make ready 50 grams oats
- Prepare 1 small Cup Milk
- Get 3 tbsp Yoghurt
- Make ready 3 Dates
- Prepare 8 Almonds
- Make ready 1 walnut
- Make ready 1 banana (optional)
Including healthy Oats in our diet, may be the first step towards a healthy Heart. Oats may be categorised as a comfort and versatile food. Whole grain Oats are filling, full of energy, carbohydrates, proteins, fiber, Iron, and Vitamin B. Most appropriate for a perfect breakfast, to carry.
Steps to make Healthy oats for breakfast:
- Take oats and add yoghurt and milk and mix well
- Remove seeds from dates and add in it, then add almonds and nuts
- Leave this mixture on room temperature for overnight (or 4 to 5 hours),in the morning mix gently and add one banana, remaining almonds and nuts and serve… healthy breakfast is ready to eat
Whole grain Oats are filling, full of energy, carbohydrates, proteins, fiber, Iron, and Vitamin B. Most appropriate for a perfect breakfast, to carry. However, having oats every single day for breakfast means your body will receive the same time of nutrients for breakfast every morning. Good nutrition means that you should eat a variety of different healthy foods so that your body is supplied with a variety of nutrients. While oats are a great source.
So that’s going to wrap it up with this special food healthy oats for breakfast recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
