A Healthier Breakfast: Tofu Banana Oatmeal
A Healthier Breakfast: Tofu Banana Oatmeal

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, a healthier breakfast: tofu banana oatmeal. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

A Healthier Breakfast: Tofu Banana Oatmeal is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. A Healthier Breakfast: Tofu Banana Oatmeal is something that I’ve loved my entire life. They’re nice and they look wonderful.

This healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts you will ever make! Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. Healthy Banana Oatmeal Muffins made gluten free and vegan.

To begin with this recipe, we have to prepare a few components. You can cook a healthier breakfast: tofu banana oatmeal using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make A Healthier Breakfast: Tofu Banana Oatmeal:
  1. Get 30 grams Oatmeal
  2. Get 250 ml Soy milk
  3. Prepare 1 Banana (small to medium)
  4. Get 1 pinch Salt (optional)
  5. Make ready 1 tsp Maple syrup (or honey)
  6. Prepare 1 dash Cinnamon
  7. Make ready 1 tbsp Dried fruits (optional)

The banana slices add sweetness, but they also soften and expand making the oats extra voluminous while the chia seeds pack in a ton of nutrition and make the. Though all of them are vegetarian (and most of them are. Breakfast is the most important meal of the day, and these Banana Oatmeal Breakfast Muffins, just made breakfast easy and delicious. These Banana Oatmeal Breakfast Muffins have changed the game.

Instructions to make A Healthier Breakfast: Tofu Banana Oatmeal:
  1. [When using a pot:] Add the oatmeal, soy milk, and salt (optional) into a small pan over heat. Mix throughly when it's nearly boiling. Turn the heat to low and simmer for 2 minutes.
  2. While it's simmering, peel the banana and slice into 4-5 mm rounds.
  3. Turn the heat off. Cover the pan and steam for 1-2 minutes (it's done when it looks nice and puffy). *Go ahead and prepare some tea or coffee while it's steaming.
  4. Add maple syrup (adjust sweetness to liking) and mix. Also add banana rounds, dried fruits (like raisins and cranberries), and cinnamon. Mix everything together, and serve!
  5. [When using a microwave:] Add soy milk, oatmeal, and salt into a soup dish. Cover loosely with plastic wrap or cover with a microwave-safe lid. Heat for 3-4 minutes. Work simultaneously to peel the banana and slice into 4-5 mm rounds. Prepare your morning tea in the meantime too!
  6. Take the dish out of the microwave. It's ready when it's warm and puffy. Because the time in the microwave really depends on the climate of where you live, please adjust the cooking time in 10 second intervals if 3 minutes is not enough.
  7. Now refer to Step 4 to finish. Here's a nice warm dish for breakfast. It's really filling.

Breakfast is the most important meal of the day, and these Banana Oatmeal Breakfast Muffins, just made breakfast easy and delicious. These Banana Oatmeal Breakfast Muffins have changed the game. They are the perfect, healthy breakfast, for people on the go. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Tofu Banana Smoothie ingredients, recipe directions, nutritional information and rating.

So that’s going to wrap this up for this special food a healthier breakfast: tofu banana oatmeal recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!