Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, creamy egg on tofu soboro a healthy breakfast. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Creamy Egg on Tofu Soboro A Healthy Breakfast is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Creamy Egg on Tofu Soboro A Healthy Breakfast is something which I’ve loved my entire life.
Need an easy, budget friendly, high protein vegan breakfast? This is a super simple savory tofu scramble recipe! Now you can enjoy vegan scrambled eggs for. This satisfying vegan breakfast is super close to scrambled eggs in taste.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook creamy egg on tofu soboro a healthy breakfast using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Prepare 80 grams Tofu
- Prepare 10 grams Chirimen jako
- Prepare 1 Egg
- Get 1 tsp Shiro-dashi
- Make ready 1 tsp Sugar
- Prepare 1 tsp Toasted sesame seeds
- Prepare 100 grams~ Hot cooked white rice
It is steamed, then chilled, and served with savory dashi broth. Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce that comes with the egg tofu package (or homemade sauce. What you have for breakfast also is impacted by what you eat for the rest of the day, your health, your fitness level and if you are trying to achieve a health No one dish is a good breakfast to have every day.
Instructions to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water.
- Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W.
- Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later).
- Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer.
- Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume.
Pour the sauce that comes with the egg tofu package (or homemade sauce. What you have for breakfast also is impacted by what you eat for the rest of the day, your health, your fitness level and if you are trying to achieve a health No one dish is a good breakfast to have every day. The key to a healthy diet is variety. You gotta try our High Protein Smoked Tofu Breakfast Egg Cups! So these breakfast egg muffins taste like Tarte Flambee.
So that is going to wrap it up for this exceptional food creamy egg on tofu soboro a healthy breakfast recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
