Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mixed beans patties. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
These patties are protein packed, vegan friendly,high fiber food. It has beans and vegetables , great vegan patties for burgers. View top rated Mixed bean patties recipes with ratings and reviews.
Mixed beans patties is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Mixed beans patties is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have mixed beans patties using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mixed beans patties:
- Prepare 2 cups beans (cooked, canned or frozen)
- Take Handful frozen peas
- Prepare 1 white flesh sweet potato or normal potato (boiled and mashed)
- Get 1 teaspoon salt
- Get 1 teaspoon cumin powder
- Take Crushed green chillies (optional)
- Prepare 1 medium onion finely chopped
- Prepare Coriander leaves finely chopped
- Make ready Breadcrumbs for binding if needed
Mash the potatoes and Wattie's Four Bean Mix together. It doesn't matter if some of the beans remain whole. The simple bean patties are full of flavor and filling protein and fiber. Serve these for an easy, light lunch or dinner!
Instructions to make Mixed beans patties:
- If you are using frozen beans and peas, thaw them quickly by adding them to a warm pan and dry out extra moisture. Also get your mashed potato ready by this time.
- Mash them roughly or blend them to a coarse texture in a food processor. Now add them boiled and mashed potato and all the other ingredients to the beans mixture.
- Mix them well and shape them into patties.
- Now chill them for atleast ten minutes to an hour depending on how much time you’ve got.
- Shallow fry on a lightly greased pan and fill it in any bread and serve with sauces and salads. I served them with a sriracha mayo and a simple avocado salad and cream cheese!
These Black Bean Patties are a simple meatless meal alongside rice, sour cream, salsa, and · These Sweet Potato, Kale and Black Bean Patties are an easy way to get picky toddlers to LOVE. Black Bean Tempeh Patties. with Basil Mayo & Green Salad. Garbanzo beans are blended in batches until pureed and then blended again with eggs, bread crumbs and thyme. This fragrant concoction is formed into patties - twelve in all - and then fried. Naturally, sweet meatless Quinoa and Black Bean Patties are packed with nutrients, fiber and ton of flavor!
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