Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, nutritous and filling breakfast. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Nutritous and Filling Breakfast is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Nutritous and Filling Breakfast is something that I have loved my whole life.
Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. There's also no need to limit these healthy breakfast recipes to the morning hours, friends. Eating breakfast can be either good or bad, depending on what foods you eat. However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day.
To get started with this recipe, we have to first prepare a few components. You can have nutritous and filling breakfast using 22 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Nutritous and Filling Breakfast:
- Take Overnight Oats
- Make ready 1 small banana
- Take 1/3 cup rolled oats
- Make ready 1 tbsp honey/maple syrup
- Take 1/4 tsp cinnamon
- Prepare 1 tsp protein powder,optional
- Make ready 1 tbsp yoghurt of choice
- Make ready 1/2 cup milk of choice
- Make ready 2 tsp shredded coconut
- Prepare 1/4 tsp vanilla extract
- Prepare Fried egg
- Prepare 2 large eggs
- Take to taste Chopped vegetables (tomatoes, onions, bell peppers,etc)
- Take to taste Paprika/Black pepper and salt,
- Get Butter/Oil, for frying
- Take Fruits
- Get Fruit of choice, (Orange, Apple, Berries, Pineapple,etc)
- Get Overnight Oats Toppings Ideas
- Get Chai seeds, Flax seeds, Pumpkin Seeds, etc
- Make ready Dried fruits
- Make ready Nuts, Nut butters
- Make ready Fresh fruits (Banana, Berries, Mango,etc)
But it doesn't have to feel that way. Discover which ingredients to look for, which ingredients to avoid, and how to boost the nutrients in your breakfast. So how do you find a cereal that's truly nutritious? You begin by looking for cereals with few ingredients.
Steps to make Nutritous and Filling Breakfast:
- In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine.
- Next, pour in the oats and all the other ingredients except the milk. Mix to combine again.
- Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight.
- The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine.
- Heat a pan and add in a bit of oil or butter. Fry the egg.
- Wash the fruits and peel if needed.
- To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!
So how do you find a cereal that's truly nutritious? You begin by looking for cereals with few ingredients. Breakfast is the most important meal of the day as it sets the tone of the day. So why not to start the day in an healthy and easy manner. High fiber cereals are the key to being satiated until lunch time.
So that’s going to wrap this up with this special food nutritous and filling breakfast recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
