Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mike's super skinny chicken dinner. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Mike's Super Skinny Chicken Dinner is something that I have loved my whole life. They’re fine and they look wonderful.
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To begin with this recipe, we have to first prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Make ready ● For The Vegetables
- Get 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Prepare 1 Red - Green - Yellow - Orange Bell Pepper
- Take 1 Each: Green & Yellow Zucchini
- Prepare Fresh Garlic [left whole]
- Get 1/2 Cup Fresh Parsley
- Take 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Take 1 Cup White Wine [chardonnay]
- Get to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Take ● For The Low Fat Chicken
- Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Get ● For The Chicken Marinade
- Take 2 tbsp Garlic Olive Oil
- Get 1 tsp Dried Basil
- Prepare 1 tbsp Dried Parsley
- Get 1 tsp Dried Italian Seasoning
- Take 1/4 tsp Crushed Bay Leaves
- Prepare tip taste Fresh Ground Black Pepper
- Make ready to taste Salt
- Take 1 tbsp Garlic Powder
- Get 1 tbsp Onion Powder
- Take ● For The Sides
- Make ready Thick Sliced Chilled Tomatoes
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Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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