Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low-calorie hot & sour noodle soup. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
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Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Chicken Stock
- Take Sake (Rice Wine)
- Take small piece Ginger *grated
- Take cupfuls Vegetables
- Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Get Salt & Pepper
- Make ready Tofu *Medium or Soft type recommended, cut into small pieces
- Get Potato Starch *mixed with 3 to 4 tablespoons Water
- Get Eggs *lightly whisked
- Make ready Spring Onion *finely chopped
- Prepare <Seasonings>
- Prepare Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Get Sesame Oil
- Get Soy Sauce
- Take Rice Vinegar
- Take <Noodles>
- Prepare (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Take Bean Sprouts *washed
- Get *OR Other Noodles of your choice
Pour Swiss Miss into an empty mug. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. All are low calorie, filling and some are even low fat too!
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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So that is going to wrap it up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
