Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mike's Super Skinny Chicken Dinner is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Mike's Super Skinny Chicken Dinner is something that I’ve loved my entire life. They are fine and they look fantastic.
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To begin with this recipe, we must first prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Prepare ● For The Vegetables
- Make ready 1 LG Red Onion
- Get 1 LG Vidalia Onion
- Make ready 1 Red - Green - Yellow - Orange Bell Pepper
- Get 1 Each: Green & Yellow Zucchini
- Take Fresh Garlic [left whole]
- Take 1/2 Cup Fresh Parsley
- Prepare 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Get 1 Cup White Wine [chardonnay]
- Take to tasteSalt
- Get to taste Fresh Ground Black Pepper
- Get ● For The Low Fat Chicken
- Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Take ● For The Chicken Marinade
- Make ready 2 tbsp Garlic Olive Oil
- Take 1 tsp Dried Basil
- Take 1 tbsp Dried Parsley
- Get 1 tsp Dried Italian Seasoning
- Make ready 1/4 tsp Crushed Bay Leaves
- Get tip taste Fresh Ground Black Pepper
- Take to taste Salt
- Get 1 tbsp Garlic Powder
- Make ready 1 tbsp Onion Powder
- Prepare ● For The Sides
- Prepare Thick Sliced Chilled Tomatoes
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Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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