Healthy Chicken Danshak
Healthy Chicken Danshak

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy chicken danshak. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Here's one from my first cookbook 'The Curry Guy', chicken dhansak! I love the sweet and sour flavour of a good chicken dhansak but don't feel like you. This chicken dhansak recipe is the perfect weekday supper to warm you up.

Healthy Chicken Danshak is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Healthy Chicken Danshak is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy chicken danshak using 15 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Danshak:
  1. Make ready 500 gm boneless chicken pieces
  2. Take 100 gm bengal gram
  3. Get 100 gm split red gram/lentil
  4. Get 100 gm green gram
  5. Get to taste Salt
  6. Take 2 tbspn ginger-garlic paste
  7. Make ready 4 tbspn dhanshak masala
  8. Get 1 large onion chopped
  9. Prepare 2 large tomatoes chopped
  10. Make ready 2 potatoes deskined and cubed
  11. Get 100 gm cubed red pumpkin
  12. Take 100 gm chopped brinjal
  13. Make ready 2 tbspn dry fenugreek leaves
  14. Prepare 4 tbspn cooking oil
  15. Get as needed Water

Buy Chicken Dhansak online from Spices of India - The UK's leading Indian Grocer. Do you want Chicken Dhansak with that unique British Indian Restaurant quality and taste? These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading.

Instructions to make Healthy Chicken Danshak:
  1. Soak the lentils in adequate water 30 minutes to an hour prior to cooking and wash the chopped veggies
  2. Heat 2 tbspn oil in a pan and add the onions
  3. Add the ginger garlic paste and dhanshak masala
  4. Sauté on medium heat until onions are slightly softened and brown. Take off heat
  5. Now heat the remaining oil in a pressure cooker
  6. Reduce heat to medium and add the chicken pieces and lentils
  7. Stir for 2 minutes before adding the veggies, salt and sautéed onion
  8. Add 2 cups of hot water and pressure cook until lentils are softened
  9. Then after releasing the steam, open the cooker and mix the contents well
  10. Take off the chicken pieces and mash the remaining contents well
  11. Next add the chicken pieces and give it all a good mix for 2-3 minutes on Low heat
  12. Chicken dhanshak is ready to be served
  13. Transfer the curry to a serving bowl and garnish with dry fenugreek leaves
  14. Enjoy with flat breads or rice

Including healthy chicken salads, stews, soups, and skewers. Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. This healthy chicken meatballs and sautéed zucchini dinner makes a delicious, nutritious, and easy weeknight meal. Keyword chicken chopped salad, chickpea chopped salad. These healthy Chicken Burgers make a fast and flavorful weeknight dinner.

So that’s going to wrap it up with this exceptional food healthy chicken danshak recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!