Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Mike's Super Skinny Chicken Dinner is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Mike's Super Skinny Chicken Dinner is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Make ready ● For The Vegetables
- Prepare 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Take 1 Red - Green - Yellow - Orange Bell Pepper
- Make ready 1 Each: Green & Yellow Zucchini
- Make ready Fresh Garlic [left whole]
- Make ready 1/2 Cup Fresh Parsley
- Make ready 1/4 Cup Fresh Basil
- Take 1/4 Cup Sun Dried Tomatoes [in oil]
- Make ready 1 Cup White Wine [chardonnay]
- Get to tasteSalt
- Make ready to taste Fresh Ground Black Pepper
- Get ● For The Low Fat Chicken
- Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Prepare ● For The Chicken Marinade
- Take 2 tbsp Garlic Olive Oil
- Prepare 1 tsp Dried Basil
- Prepare 1 tbsp Dried Parsley
- Prepare 1 tsp Dried Italian Seasoning
- Make ready 1/4 tsp Crushed Bay Leaves
- Prepare tip taste Fresh Ground Black Pepper
- Get to taste Salt
- Get 1 tbsp Garlic Powder
- Make ready 1 tbsp Onion Powder
- Take ● For The Sides
- Get Thick Sliced Chilled Tomatoes
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Instructions to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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