Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baked honey garlic goat meat and sweet potato fries. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
These fries are so much better than the fried version, and they're amazingly crisp on the outside and tender on the inside! So with Wolf, you'll be able to create the best oven-baked sweet potato fries ever, tossed in fresh garlic and Parmesan goodness. Healthy baked sweet potato fries made with parmesan and garlic!
Baked Honey Garlic Goat Meat and Sweet Potato Fries is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Baked Honey Garlic Goat Meat and Sweet Potato Fries is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook baked honey garlic goat meat and sweet potato fries using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- Take 500 g boneless goat meat (sliced into 1/4 inch pieces)
- Prepare 4 tablespoons vegetable oil
- Prepare 2 larger sweet potatoes
- Prepare 2 cloves garlic (crushed)
- Get 1 thumb of ginger (crushed)
- Get 1 teaspoon black pepper
- Get 1/2 teaspoon garlic powder
- Take 1/2 teaspoon paprika
- Get 1 splash soy sauce
- Make ready 1 1/4 tablespoons honey
- Prepare to taste Salt
- Take Lemon juice
There are a lot of flavor variations you can use with sweet potatoes, and this one is fairly simple with salt, pepper, garlic, onion, parsley, cumin, oregano and. Looking for healthy sweet potato recipes? These Baked Sweet Potato Fries are sweet, salty, crispy, and fluffy! Remove half of the sweet potato fries and reserve for later (we.
Instructions to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
- Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
- Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.
Sweet potatoes are a great source of vitamin A and fiber. They make a flavorful option to ordinary fries and are perfect to serve as a healthful appetizer or as a side dish with roast pork or baked ham. Spread sweet potatoes in single layer on shallow baking pan sprayed with no stick cooking spray. "Crispy baked sweet potatoes fries that are sweet, smokey and spicy paired with a BBQ honey mustard dipping sauce! Watch me make these bakes sweet potato fries from start to finish! I'm pretty sure I'm driving my family bananas with my sweet potato french.
So that’s going to wrap it up for this exceptional food baked honey garlic goat meat and sweet potato fries recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
