Pan-seared Salmon w Mediterranean Quinoa Salad
Pan-seared Salmon w Mediterranean Quinoa Salad

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. A simple pan-seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette. How To Make Quinoa Salad with Balsamic Vinaigrette.

Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Take 1/2 Cup Quinoa
  2. Take 1/4 Cup Extra Virgin Olive Oil
  3. Get 1/2 Tbs Balsamic Vinegar
  4. Get 1/2 Tbs Chopped Garlic
  5. Make ready 1/2 Tsp Dried Basil
  6. Get 1/2 Tsp Dried Thyme
  7. Make ready 1/4 Cup Cherry Tomatoes
  8. Take 1 Tsp Mustard
  9. Get Salmon Fillet
  10. Make ready Salt & Pepper
  11. Take Preferred Yoghurt
  12. Get 1 Tbs Lemon Juice

EVOO and half the reserved vinaigrette over medium-high. This Mediterranean quinoa salad is filled with flavour for a quinoa salad recipe everyone will love! Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
  2. Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
  3. Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!

Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. This simple Mediterranean quinoa salad is the perfect dish to make whenever you're craving something light, fresh, summery, but still want it to be satisfying and filling! The past few weekends, I've had a few too many drinks and by the time Monday rolls around, all I crave is a refreshing green salad. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh.

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