Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, mike's super skinny chicken dinner. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Mike's Super Skinny Chicken Dinner is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Mike's Super Skinny Chicken Dinner is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Take ● For The Vegetables
  2. Get 1 LG Red Onion
  3. Prepare 1 LG Vidalia Onion
  4. Make ready 1 Red - Green - Yellow - Orange Bell Pepper
  5. Take 1 Each: Green & Yellow Zucchini
  6. Take Fresh Garlic [left whole]
  7. Take 1/2 Cup Fresh Parsley
  8. Make ready 1/4 Cup Fresh Basil
  9. Make ready 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Take 1 Cup White Wine [chardonnay]
  11. Take to tasteSalt
  12. Prepare to taste Fresh Ground Black Pepper
  13. Take ● For The Low Fat Chicken
  14. Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Make ready ● For The Chicken Marinade
  16. Make ready 2 tbsp Garlic Olive Oil
  17. Make ready 1 tsp Dried Basil
  18. Prepare 1 tbsp Dried Parsley
  19. Make ready 1 tsp Dried Italian Seasoning
  20. Take 1/4 tsp Crushed Bay Leaves
  21. Prepare tip taste Fresh Ground Black Pepper
  22. Get to taste Salt
  23. Make ready 1 tbsp Garlic Powder
  24. Make ready 1 tbsp Onion Powder
  25. Take ● For The Sides
  26. Prepare Thick Sliced Chilled Tomatoes

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Instructions to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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