Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet potato hash scramble. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Do you know what today is? In this week's video I'm making a sweet potato hash using two different varieties of sweet potato. The chicken sausage provides protein and the sweet potato provides a whole foods source of carbs as well as fiber, vitamins, minerals and powerful anti-oxidants.
Sweet Potato Hash Scramble is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Sweet Potato Hash Scramble is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato hash scramble using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Hash Scramble:
- Prepare 2 Sweet potatoes
- Prepare 1 cup Chopped green onions
- Make ready 1 cup Fresh mushrooms
- Prepare 1/2 Green belle pepper
- Get 5 each Eggs- 3 whites 2 whole
- Get 2 Chicken sausage
They get all tender and caramelized and sweet and I could eat them all day every day with nothing but hummus and hot sauce. So, after I make the sweet potato hash, I add it next to the egg whites scramble in the meal prep containers. Meanwhile begin preparing Sweet Potato Hash: Heat safflower oil in another frying pan over medium-high heat. In a mixing bowl, quickly toss shredded potatoes with sugar, garlic Divide Tofu Scramble and Sweet Potato Hash evenly among serving plates.
Instructions to make Sweet Potato Hash Scramble:
- Rub sweet potatoes with coconut oil and cover with salt and pepper. Roast the sweet potatoes in a oven at 350°F for 20 minutes. While sweet potatoes roast chop and prep all other veggies and sausage links. Chop sweet potatoes once roasted into cubes. Throw all veggies and sausage into frying pan on medium heat. Prep eggs. Once all veggies cooked push to one side of pan and dump eggs into pan. Cook and mix. Now enjoy.
Garnish with fresh cilantro and a scoop of salsa. To make the potato hash, place the quartered potatoes in a pot of cold water and bring to a boil. Surround the scramble with the chopped kale and top with the cheese shreds. For the tofu scramble: while the potatoes are steaming, heat the coconut oil in a medium sized frying pan over medium heat. Add the onions and sauté until Hash it out: instead of boiling and mashing the sweet potatoes, you can boil then pan fry them to make a crispy potato hash.
So that is going to wrap this up with this special food sweet potato hash scramble recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
