Healthy Sesame Simmered Burdock Root and Aburaage
Healthy Sesame Simmered Burdock Root and Aburaage

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy sesame simmered burdock root and aburaage. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sesame Simmered Burdock Root and Aburaage is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Healthy Sesame Simmered Burdock Root and Aburaage is something that I have loved my whole life.

Burdock root is a vegetable that's native to northern Asia and Europe. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it's been most commonly used as a diuretic and a digestive aid.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy sesame simmered burdock root and aburaage using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Sesame Simmered Burdock Root and Aburaage:
  1. Take 100 grams Burdock root
  2. Take 1 Aburaage
  3. Take 1 tsp Sesame oil
  4. Take 2 tsp ◎ Sugar
  5. Prepare 1 1/2 tsp ◎ Mirin
  6. Take 1 tbsp ◎ Soy sauce
  7. Prepare 1/2 tsp Dashi stock
  8. Take 150 ml Water
  9. Take 1 tbsp Toasted white sesame seeds

It can promote weight loss and help obese patients achieve a healthy weight in a safe manner. It can also be used for treating cancer. It acts as a detoxifier and. Burdock root or Arctium lappa belongs to the same family of biennial plants as the dandelion and Asteraceae or daisy.

Instructions to make Healthy Sesame Simmered Burdock Root and Aburaage:
  1. Drain the aburaage with a generous pour of hot water. Slice into matchstick-sized pieces. The burdock root should also be sliced thinly, with each piece about 4 cm long.
  2. Soak the cut burdock water in water to remove the harshness, then drain.
  3. Heat sesame oil in a frying pan and stir-fry the well drained burdock root. When it's started to wilt a little, add the aburaage, dashi stock and water, and simmer over medium heat for about 3 minutes.
  4. Add the ◎ ingredients, cover with a lid and simmer over medium-low heat for about 5 minutes. Uncover and check the burdock root. If it's cooked to your desired degree of softness and the cooking liquid has almost gone, add the sesame seeds and mix in.

It is also known variously as In traditional medicine, burdock is linked to a range of illnesses including lung, stomach and skin health. Burdock root comes from the sunflower family. A wide variety of burdock root herb options are available to you, such as sgs. Although burdock root is the most popular form of kinpira, carrots, lotus roots and other To prepare the burdock root, rinse under running water to remove any dirt. Burdock root is known for its many health benefits, such as multiple types of powerful antioxidants.

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