Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sugar free protein banana nut muffins. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
You like Quest Bars or protein bars in general but you think that they are too expensive? Then this recipe is for you! They are so easy to make and I think. These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup.
Sugar free protein banana nut muffins is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Sugar free protein banana nut muffins is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sugar free protein banana nut muffins:
- Prepare 1/2 cup (1 stick) soft or melted butter
- Prepare 3 large ripe bananas
- Make ready 1 egg
- Make ready 1/2 tsp salt
- Take 1 tsp cinnamon
- Get 1 tsp baking powder
- Make ready 1 tsp baking soda
- Make ready 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
- Get 1 1/2 scoops unflavored whey protein powder
- Get 1 cup AP flour
- Make ready 3/4 cup chopped walnuts and/or chocolate chips
- Prepare Equal parts cinnamon and sugar sprinkled on top before baking
If you would like to go full on tropical, swap out the nuts for chocolate chips! These banana nut muffins are low in fat and have zero sugar! Of course, bananas are also very healthy: they are high in potassium and have good levels of protein. Potassium helps the muscles contract, helps keep the heart beating regularly, and helps with blood pressure as well.
Steps to make Sugar free protein banana nut muffins:
- Heat oven to 350. Cream butter, bananas, and egg together.
- Add dry ingredients and mix, and nuts/chocolate last.
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
Of course, bananas are also very healthy: they are high in potassium and have good levels of protein. Potassium helps the muscles contract, helps keep the heart beating regularly, and helps with blood pressure as well. I have always said that there is really nothing like the smell of banana anything baking in the oven. You may agree that Banana Muffins are certainly a kind of muffin that people can agree upon. This agreement could have something to do with the kind of sweet yet.
So that’s going to wrap it up for this exceptional food sugar free protein banana nut muffins recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
