Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef
Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, perfect for hot summers! how to prepare goya (bitter gourd) straight from a professional chef. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Bitter melon, or bitter gourd, is a member of the gourd family. It looks somewhat like a thick green cucumber with a very bumpy texture, and it grows on vines. Learn to grow healthy bitter gourds with the useful tips and tricks and how to take care of the plant if its infected with nutritional deficiency.

Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook perfect for hot summers! how to prepare goya (bitter gourd) straight from a professional chef using 2 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef:
  1. Take 1/2 Goya (bitter gourd)
  2. Take 1/3 tsp or more Salt

Slice the goya in half lengthways. Goya, also known as "bitter melon" or "bitter gourd" in English, is the green, bumpy, cucumber-shaped vegetable you will find Goya possesses a phytonutrient, polypeptide-P, which has the ability to lower blood sugar levels in the body. In addition, there is a unique substance found in goya, called charantin. Here is how to make your own sourdough starter from scratch.

Instructions to make Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef:
  1. This is the bitter gourd! The more scraggly the surface is, the more fresh and delicious it is.
  2. Remove both ends and cut in half.
  3. Use a large spoon to scrape out the center and seeds from the center to the bottom. Turn it around and do the same for the other side. Be gentle!
  4. You can't really tell, but it will look like this! There isn't very much of the white part left!
  5. This method is good to use for Okinawan stir fries, such as somen chanpuru or bitter gourd chanpuru. Slice into 1mm wide half moons.
  6. Place the gourd in a bowl…
  7. Sprinkle with 1/3 teaspoon of salt per 1/2 bitter gourd. Rub it in with your hands. Leave for 10 minutes!
  8. The gourd will release moisture. Rinse off the salt well with water.
  9. If you want to get rid of the bitter taste even more, let it soak in water for another 10 minutes! That's it!

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