Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, perfect for hot summers! how to prepare goya (bitter gourd) straight from a professional chef. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Bitter melon, or bitter gourd, is a member of the gourd family. It looks somewhat like a thick green cucumber with a very bumpy texture, and it grows on vines. Learn to grow healthy bitter gourds with the useful tips and tricks and how to take care of the plant if its infected with nutritional deficiency.
To get started with this recipe, we have to prepare a few components. You can have perfect for hot summers! how to prepare goya (bitter gourd) straight from a professional chef using 2 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef:
- Prepare 1/2 Goya (bitter gourd)
- Get 1/3 tsp or more Salt
Slice the goya in half lengthways. Goya, also known as "bitter melon" or "bitter gourd" in English, is the green, bumpy, cucumber-shaped vegetable you will find Goya possesses a phytonutrient, polypeptide-P, which has the ability to lower blood sugar levels in the body. In addition, there is a unique substance found in goya, called charantin. Here is how to make your own sourdough starter from scratch.
Steps to make Perfect for Hot Summers! How To Prepare Goya (Bitter Gourd) Straight From a Professional Chef:
- This is the bitter gourd! The more scraggly the surface is, the more fresh and delicious it is.
- Remove both ends and cut in half.
- Use a large spoon to scrape out the center and seeds from the center to the bottom. Turn it around and do the same for the other side. Be gentle!
- You can't really tell, but it will look like this! There isn't very much of the white part left!
- This method is good to use for Okinawan stir fries, such as somen chanpuru or bitter gourd chanpuru. Slice into 1mm wide half moons.
- Place the gourd in a bowl…
- Sprinkle with 1/3 teaspoon of salt per 1/2 bitter gourd. Rub it in with your hands. Leave for 10 minutes!
- The gourd will release moisture. Rinse off the salt well with water.
- If you want to get rid of the bitter taste even more, let it soak in water for another 10 minutes! That's it!
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