Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, keto stuffed chicken marinara. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Keto Stuffed Chicken Marinara is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Keto Stuffed Chicken Marinara is something that I’ve loved my entire life. They’re nice and they look fantastic.
Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.
To begin with this recipe, we have to first prepare a few components. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Get 4 medium chicken breast
- Get 1/2 cup almond flour
- Prepare 1/2 cup finely grated hard cheese
- Prepare 2 eggs
- Prepare 2 spring onions
- Make ready leaves few parsley
- Make ready 150 g ricotta cheese
- Make ready 3 tbsp olive oil
- Prepare 250 g grated mozzarella
- Prepare 400 g marinara sauce
- Get 1 tbsp dried herbs mix
- Take 6 fresh basil leaves, finely chopped to garnish
- Prepare Salt and pepper
Then put cheese mixture in your chicken as well. Drizzle chicken with oil and seasoning, and bake uncovered as directed. This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb and gluten free!. Cheesy spinach filling, wrapped in a blanket of tender crispy chicken, and smothered in tangy marinara sauce?
Steps to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
It's the stuff keto dreams are made of! This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad – boom, dinner is done!
So that is going to wrap this up for this special food keto stuffed chicken marinara recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
