Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, wet fried tilapia with steamed kales. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Wet fried Tilapia with steamed kales is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Wet fried Tilapia with steamed kales is something that I have loved my whole life. They’re nice and they look fantastic.
Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Hola guys welcome back to my channel. For today let's get to learn how to prepare wet fry tilapia fish.
To begin with this particular recipe, we must first prepare a few components. You can have wet fried tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Wet fried Tilapia with steamed kales:
- Get 1 whole fried tilapia
- Take 1 bunch cut kales
- Take 3 tomatoes for stew
- Get 1 onion
- Take to taste Salt
- Make ready Cooking oil
It is more tasty compared to fresh fish, in my opinion. How to cook Steamed Tilapia with Three Onions. Prepare steam basket (either bamboo or steel). When boiling, set the steam basket and warm.
Instructions to make Wet fried Tilapia with steamed kales:
- Add onions with cooking in the sufuria and cook till golden brown.
- Add tomatoes then salt and 1 cup of water.
- Steam the kales with salt and a little oil.
- Pour the tomato soup on the fish.
- Add the steamed kales
- Serve with Ugali
Hunan Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish recipe, made with salted chopped chili peppers, garlic, ginger, and white pepper. It's also best served family style, perhaps with a stir-fried vegetable or an additional meat dish to give the meal some variety. nutrition facts. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Rinse tilapia fillets in cold water and pat dry with paper towels.
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