Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, wet fried tilapia with steamed kales. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Hola guys welcome back to my channel. For today let's get to learn how to prepare wet fry tilapia fish.
Wet fried Tilapia with steamed kales is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Wet fried Tilapia with steamed kales is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook wet fried tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Wet fried Tilapia with steamed kales:
- Make ready 1 whole fried tilapia
- Take 1 bunch cut kales
- Take 3 tomatoes for stew
- Make ready 1 onion
- Prepare to taste Salt
- Take Cooking oil
It is more tasty compared to fresh fish, in my opinion. How to cook Steamed Tilapia with Three Onions. Prepare steam basket (either bamboo or steel). When boiling, set the steam basket and warm.
Instructions to make Wet fried Tilapia with steamed kales:
- Add onions with cooking in the sufuria and cook till golden brown.
- Add tomatoes then salt and 1 cup of water.
- Steam the kales with salt and a little oil.
- Pour the tomato soup on the fish.
- Add the steamed kales
- Serve with Ugali
Hunan Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish recipe, made with salted chopped chili peppers, garlic, ginger, and white pepper. It's also best served family style, perhaps with a stir-fried vegetable or an additional meat dish to give the meal some variety. nutrition facts. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Rinse tilapia fillets in cold water and pat dry with paper towels.
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