Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy jambalaya. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
My husband's personal favorite is this Healthy Jambalaya Recipe. This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun Luckily, the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year.
Healthy Jambalaya is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Healthy Jambalaya is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy jambalaya using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Jambalaya:
- Make ready 3 cups brown rice I use Brown Basamati from Aldi
- Prepare 2 packs Beef Sausage cut into rounds
- Make ready 1 whole onion
- Make ready I finely chopped green belle pepper
- Prepare 2 (4 cups) cans of crushed tomato sauce
- Take 6 cups water
- Take onion powder
- Make ready Louisiana seasoning
- Get salt
- Take pepper
- Take lawrys garlic powder and parsley seasoning
- Make ready oregano
This jambalaya recipe also features three different kinds of beans to keep this meatless dish filling and protein-packed. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.
Steps to make Healthy Jambalaya:
- Chop onions, belle pepper, and sausage
- In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste
- Add chopped onion belle pepper and sausage
- Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go.
- Once that brown rice rises to the top the first time turn on mid low probably last 30 mins
- After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya
- You can do corn fritters to go with it or corn bread
A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "trinity" of vegetables–onion, red bell pepper and celery. Jambalaya is a popular dish in the southern states of America, originating in Louisiana and featuring in both Cajun and Creole cuisines. This Jambalaya is lower on fat and sodium than most others.
So that’s going to wrap it up with this special food healthy jambalaya recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
