Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. Plate the spaghetti squash on serving.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Get 1 speghetti squash
- Make ready spaghetti squash continued. ..
- Get 1/4 tsp salt and pepper
- Get 1 tbsp olive oil
- Get Fresh chunky spaghetti sauce
- Make ready 1 small onion diced
- Prepare 3 gloves of garlic crushed or minced
- Make ready 3 large mushrooms sliced
- Take 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Take 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Prepare 3 tbsp fresh chopped basil
- Get 1 tbsp fresh copped oregano
- Take 1 salt to taste
- Take 1 1/2 tbsp honey
- Make ready 2 tbsp red wine
- Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Make ready paleo meatballs
- Make ready 2 Italian sausage
- Make ready 1/2 lb ground beef
- Take 1 egg
- Make ready 1 tbsp almond butter
- Take 1/4 cup almond flour
- Take 1/2 tsp salt, pepper, and garlic powder
- Prepare 3 tbsp fresh chopped basil
- Get 1/2 tbsp fresh chopped oregano
Try these meatballs atop spaghetti squash and you will be asking for seconds, even Add the wine to the skillet and continue cooking for a few minutes to combine flavors. To serve, fill the center of the squash with meatballs and sauce. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Garnish with parsley if you feel fancy, and enjoy!
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Meatballs- I'm new to paleo; I usually use egg and bread crumbs and parm cheese in mine; obv I'm changing over so - can I keep the seasoning and. I'm surprised I haven't shared this recipe yet! Then we discovered spaghetti squash, the standard paleo substitute. It's called spaghetti squash because when its cooked, the squash shreds Here's how to make a fantastic spaghetti substitute. Slice your squash lengthwise in half and clean it out.
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