Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tilapia, asparagus, white rice. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tilapia is a mild fish, Im not a big fish person but its mild enough for my taste and the kids love it too! (They do however pick the mushrooms off) Great. This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too.

Tilapia, Asparagus, White Rice is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Tilapia, Asparagus, White Rice is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Get 1 bunch asparagus
  2. Get 2 cup rice
  3. Make ready 1 Lemon pepper seasoning
  4. Make ready 1 Garlic Salt with ground parsley
  5. Take 1 Sea Salt
  6. Prepare 1 Olive Oil
  7. Take 1 Lemon
  8. Take 1 Lemon Juice
  9. Prepare 6 tilapia
  10. Prepare 4 cup water

If you are wondering, tilapia is a real fish and not a processed fish product. Pasta Recipes - One Pot Pasta. Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar The tilapia was simple and delicious!

Steps to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

The asparagus was overpowered by lemon. Directions for: Baked Tilapia with Roasted Asparagus & Tomatoes. TIP: Serve with cooked white rice and top with. Light crispy white fish served with a sweet and spicy sauce, crunchy wontons, and sauteed asparagus on a bed of soba noodles. Tilapia is a super flakey light fish that cooks in minutes with ease.

So that is going to wrap it up for this special food tilapia, asparagus, white rice recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!