Baked chicken parmigiana
Baked chicken parmigiana

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, baked chicken parmigiana. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

This is an easy chicken dinner the whole family will love! The best homemade chicken parmigiana recipe I've ever ! It's absolutely delicious, easy to make and healthier!

Baked chicken parmigiana is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Baked chicken parmigiana is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have baked chicken parmigiana using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked chicken parmigiana:
  1. Prepare 1 medium red onion, 200g, diced
  2. Prepare 1 large ramiro pepper or 2 small, 150g, diced
  3. Take 1 medium courgette, 200g, diced
  4. Take 2 large garlic cloves, finely diced
  5. Prepare 2 cans chopped tomatoes
  6. Prepare 4 chicken breasts, total around 500-600g
  7. Make ready 40 g grated Parmesan
  8. Take 1 egg, lightly beaten
  9. Prepare 250 g grated mozzarella
  10. Take 1 tsp Oregano
  11. Get Oil
  12. Take Butter

Chicken parmigiana, or chicken parmesan (Italian pollo alla parmigiana), is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, parmesan, or provolone cheese. A slice of ham or bacon is sometimes added. Dip chicken into egg, then parmesan cheese mixture, and then bake accordingly. The result will be so cheesy and delicious!

Instructions to make Baked chicken parmigiana:
  1. Start by making your ratatouille style sauce. In a large saucepan add 2 tablespoons of oil and place on a medium to high heat. Add the onions and stir. Reduce the heat to medium and soften for 8 minutes. Then add the garlic and cook for another 2 minutes.
  2. Meanwhile, start preparing the chicken. We are going to open out the chicken. Lay the chicken on a board. You are going to cut the chicken on the more round side. Place your hand flat on the chicken and slice with the knife horizontally into the chicken to open it out like a book. (You do not need to cut all the way through yet)
  3. Do this for all the chicken breasts. Once you can open out the chicken place a piece of parchment on top and flatten it with a rolling pin or mallet. Then cut the chicken breast in half. Remember to wash your hands after handling raw chicken.
  4. Add in the courgettes and peppers to the onions and stir. Add a few twists of salt and pepper and the oregano. Stir and soften the vegetables for another 5-7 minutes until they 'wilt'. Then add the 2 cans of tomatoes and stir. (Top tip. If your tomatoes are quite runny and have a lot of liquid add 2 teaspoons of tomato puree) Continue to simmer the sauce for another 10-15 minutes on high heat to reduce to a thick consistency. Stir regularly to avoid sticking.
  5. On a plate add the Parmesan and on another plate add the egg and whisk lightly. Season the egg with a little salt and pepper. Take one chicken piece. Dip one side in the egg, and then dip it in Parmesan. Prepare all of the chicken the same way and set aside.
  6. Place a reliable non stick frying pan on the hob and add a tablespoon of oil and a nob of butter. Put it on a medium-high heat. Fry the chicken pieces, Parmesan side down for about 3 minutes until you get a lovely crust from the Parmesan and place the cooked chicken to one side on a clean plate.
  7. Once your sauce is thick, check the seasoning. Add a little more salt and pepper if needed. Place sauce in a baking dish and position the chicken on top, Parmesan side up. Sprinkle over the mozzarella and bake in the oven for 15-20 minutes on 190 degrees C.
  8. Serve the dish with carbs or no carbs!
  9. Top tips. I prefer to use the mozzarella that isn't in water as it adds water to the dish. If you want to use that mozzarella be extra sure your sauce is thick! I like to cook the meal in 2 separate dishes so that I can cook one fresh in the oven another day. It will also freeze well.

How to Make Authentic Chicken Parmesan (Parmigiana) - Step by Step. Baked Chicken Parmigiana recipe: Try this Baked Chicken Parmigiana recipe, or contribute your own. Authentic Italian Chicken Parmigiana recipe requires only a few simple ingredients to make it stand Aaahhh, cheesy Baked Chicken Parmesan. It's one of our family's favorites along with Parmesan. Coat chicken breasts with olive oil and season with salt and pepper.

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