My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, my take on healthy-eer eggs benedict. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

My take on Healthy-eer Eggs Benedict is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. My take on Healthy-eer Eggs Benedict is something which I have loved my whole life. They’re fine and they look fantastic.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!

To get started with this particular recipe, we must first prepare a few ingredients. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:
  1. Prepare 1 100 Calorie Whole Wheat English Muffin
  2. Prepare 1 Low Fat Cream Cheese
  3. Prepare 1 Smoked Salmon
  4. Make ready 1 Pepper (to taste)
  5. Get 1 Nonstick Cooking Spray
  6. Make ready 1 Egg
  7. Take 1 Pesto
  8. Take 1 Cajun seasoning (to taste)

English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce.

Instructions to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.

So that is going to wrap it up with this special food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!