Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, awadhi dhokha(healthy breakfast). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Dhokha is a very unique dish prepared in and around central and east Uttarpradesh. Made from Chana Daal, Masoor and Moong, this dish has health benefits of. A healthy twist to the quintessential Awadhi Paneer Tikki recipe with the goodness of bananas and paneer. This delicious recipe will be the best companion for your evening tea or a Sunday brunch!
Awadhi Dhokha(healthy breakfast) is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Awadhi Dhokha(healthy breakfast) is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have awadhi dhokha(healthy breakfast) using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Awadhi Dhokha(healthy breakfast):
- Get 100 gm For daal paste - whole Moong,whole masoor,chana daal -
- Get Garlic 4-5, green chilly 4, Ginger small piece,salt 2 teaspoon
- Get 1/4 teaspoon Turmeric
- Get For Dhokha masala - chopped onion 1, paste of 1 onion,6 garlic
- Take Small piece of ginger. Salt 2 teaspoon, turmeric 1/4 teaspoon
- Prepare Chilly powder 2 teaspoon, gram masala 2.5 teaspoon
- Prepare Coriander powder 3 teaspoon,oil 150 ml.,lemon juice
From an Ayurvedic perspective, one should eat in accordance with their hunger alone. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Opt for beaten rice made from brown rice for an extra health But getting your carb intake from healthy sources is vital and poha is one healthy source. Try this fibre-rich carbohydrate diet to prevent diabetes.
Steps to make Awadhi Dhokha(healthy breakfast):
- Soak all the daals for 4 to 5 hours,grind with onion,garlic and ginger.add salt and turmeric.
- Put this mixture into a greased vessel and steam it for 10 - 15 minutes.let it cool and cut into small pieces.
- Heat oil in a pan,fry chopped onion till golden brown,add paste of onion garlic and ginger.fry for some time.
- Add the dry spices then add the pieces of daal and fry for 5 minutes. At last add lemon juice and coriander leaves.
Opt for beaten rice made from brown rice for an extra health But getting your carb intake from healthy sources is vital and poha is one healthy source. Try this fibre-rich carbohydrate diet to prevent diabetes. Some healthy Indian Breakfast options with calorie counts so you can make the right choice. According to the National Weight Control Registry in the US, a common characteristic of people who maintain lost weight is that they all ate a healthy breakfast. People who skip breakfast will therefore most probably found themselves snacking on foods that are high in fat and sugar long before lunch time.
So that is going to wrap it up for this special food awadhi dhokha(healthy breakfast) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
