Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy breakfast- rava upma. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Breakfast- Rava Upma is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Breakfast- Rava Upma is something which I’ve loved my whole life.
Though rava or semolina is made from whole wheat grain, it is a refined food. During the processing or milling, the fibre rich skin from the Rava upma is a south Indian savory breakfast made with semolina, spices and curry leaves. It can be served with podi, sugar, chutney or sambar. Healthy vegan breakfast for kids and children.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy breakfast- rava upma using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Breakfast- Rava Upma:
- Prepare 150 gm Semolina
- Take 1 medium size Onion Chopped
- Take 2 medium size Tomatos Chopped
- Prepare 3 Green Chilli finely chopped
- Prepare 1 tbsp Peanuts
- Prepare 1 tsp Sugar
- Make ready 1 tsp Mustard Seeds
- Get 4-5 Curry leaves
- Get 1 tsp Turmeric Powder
- Prepare 2 tbsp Oil
- Get 1 tbsp Clarified Butter
- Take to taste Salt
- Get Cashews for Garnish
I love to have it with filter coffee. One of my ever favourite is 'Rava upma'! I can never get bored out of it. I was brought up eating rava upma a zillion times.
Instructions to make Healthy Breakfast- Rava Upma:
- Take a kadai and add Semolina and dry roast to Semolina for 5-6 second on a low to medium flame after 5-6 second when semolina turns aromatic remove semolina from kadai.
- Take a kadai or pan add oil and heat the oil on a medium flame when oil is heated add mustard seeds and curry leaves into it after 3-4 minutes add peanuts into it when peanuts fry add chopped onions and cook for 3 minute on a medium flame.
- When onions are cooked add chopped tomatos and green chilli into it and cook for 5 minutes again on a medium flame when tomatos cooked nicely stir them and add water into it and add turmeric powder, salt, sugar and Clarified Butter now cook them on a medium flame until boil comes.
- When boil comes add roasted semolina slowly-slowly on a low flame and stir continuously.cover it and simmer for 3 minutes on a low flame.
- Now Rava Upma Cooked Completely remove from kadai into bowl and garnish with cashews.
- And Rava Upma is Ready to Serve. ENJOY!
I can never get bored out of it. I was brought up eating rava upma a zillion times. Rava Upma-Coconut chutney-Orange juice with honey-Comforting breakfast. Delicious rava upma is ready to be served. Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly.
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