Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quinoa egg muffins. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa egg muffins is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Quinoa egg muffins is something that I’ve loved my whole life. They’re fine and they look fantastic.
Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes. It's gluten-free, freezer-friendly and perfect for. Not only are quinoa egg muffins with spinach vegetarian and gluten-free, but they are also perfect for a meatless brunch or breakfast on the go.
To begin with this recipe, we must first prepare a few components. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa egg muffins:
- Make ready 3/4 cup quinoa, cooked
- Prepare 1/2 cup spinach
- Get 1/2 onion, chopped
- Get 2 eggs
- Prepare 1/4 cup grated cheese
- Prepare 1/2 tsp oregano
- Get 1/2 tsp garlic powder
- Make ready 1/2 tsp salt
It's one of the only plant-sources that yields 'complete' proteins - normally that accolade is reserved only for animal-products. These may just be my new favorite thing to have in the house for a quick breakfast or snack. Although similar to the egg muffins and mini quiches I have posted in the past. I asked on Instagram stories yesterday what kinds of recipes you.
Steps to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Although similar to the egg muffins and mini quiches I have posted in the past. I asked on Instagram stories yesterday what kinds of recipes you. Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. Skip the drive-thru egg muffins and make these healthy, freezer friendly, Cheesy Zucchini Quinoa Egg Muffins! Full of protein and carbs they're the perfect way to start the day!
So that’s going to wrap this up with this exceptional food quinoa egg muffins recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
