Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy cereal & veggie mix. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Cereal is an extremely popular breakfast food. But some healthier cereal options are hiding behind Toucan Sam. While these cereals might not have prizes in their boxes and most contain added sugar, they'll fuel you up with some actual nutrients.
Healthy cereal & veggie mix is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Healthy cereal & veggie mix is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have healthy cereal & veggie mix using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy cereal & veggie mix:
- Take 1 cup white oats
- Get 1/2 cup rice
- Prepare 1/2 cup Dalia wheat
- Get 1/2 cup moong masoor dhuli dal
- Get 1 cup freshly diced and cut seasonal vegetables
- Make ready 2 tbsp desi ghee
- Prepare 1 tsp jeera whole
- Take to taste salt
Like all things with food and nutrition, ensuring you're enjoying a healthy cereal comes down to reading the nutrition label and. The healthiest cereal bowls have a mix of protein and fiber to keep you full. A dietitian shares what to look for on the box and the best cereal brands to buy. We can't say it's surprising to see that cereals with the words "froot" or "chocolatey" slapped across You know to skip the 'froot' or 'chocolatey' boxes, but certain 'healthy' cereals are as equally devious.
Steps to make Healthy cereal & veggie mix:
- Put ghee in a pressure cooker.Add jeera and let it crackle
- Add dal,rice & dalia
- Put water and pressure cook for 2 whistles
- Open the cooker add salt and oats and diced mixed veggies and cover for 5 to 10 minutes
- Serve and eat as it or with curd.
Can it ACTUALLY be a healthy breakfast? There ARE some healthy cereal breakfast options out there…the key is to look for a cereal LOW in. Cereal is something I get asked about a lot: Is cereal healthy, or is it bad for you? Should I be looking for heart healthy, high calorie, low sugar, whole grain or high fiber? Have you looked at the cereal aisle lately?
So that’s going to wrap it up with this special food healthy cereal & veggie mix recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
