Eggs over Kale and Sweet Potato Grits
Eggs over Kale and Sweet Potato Grits

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, eggs over kale and sweet potato grits. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

When cool enough to handle, peel, cut into chunks, and purée in food processor. Remove from heat; stir in sautéed kale. Eggs over kale and sweet potato grits.

Eggs over Kale and Sweet Potato Grits is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Eggs over Kale and Sweet Potato Grits is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have eggs over kale and sweet potato grits using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Eggs over Kale and Sweet Potato Grits:
  1. Take 1 large sweet potato (orange flesh)
  2. Make ready 2 cups fresh kale (chopped)
  3. Get 1 tablespoon vegetable oil (divided)
  4. Get 1 1/2 cups water
  5. Take 1 cup non-fat milk
  6. Get 3/4 cups grits (quick cooking)
  7. Take 1/4 teaspoon salt
  8. Get 4 eggs

Transfer egg mixture to serving plates and top Sweet Potato & Kale Scrambled Eggs Haiku: "These eggs were okay. Really needed the salsa (or at least some salt." I made this recipe as. Spread the kale and sweet potatoes in an even layer in the prepared baking dish. Pour the egg mixture over the vegetables.

Steps to make Eggs over Kale and Sweet Potato Grits:
  1. Preheat oven to 350°F.
  2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil.
  3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft.
  4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor.
  5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes.
  6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale.
  7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish).
  8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow.
  9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving.

Place the egg on the top and serve tomato slices on the side. Top with freshly ground black pepper or hot Pre-chopped kale reduces your time spent in the kitchen. Using leftover roasted potatoes will also reduce your cooking time. This sweet and savory Kale & Sweet Potato Hash With Baked Eggs is a high-protein gluten free meal that is full of robust flavor delicious comfortness. Crack the eggs over the sweet potato and kale, sprinkle the chili powder and cumin over the whole skillet and cover the skillet with a lid.

So that’s going to wrap it up for this special food eggs over kale and sweet potato grits recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!