Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, my take on healthy-eer eggs benedict. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!
My take on Healthy-eer Eggs Benedict is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. My take on Healthy-eer Eggs Benedict is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Prepare 1 100 Calorie Whole Wheat English Muffin
- Get 1 Low Fat Cream Cheese
- Make ready 1 Smoked Salmon
- Get 1 Pepper (to taste)
- Get 1 Nonstick Cooking Spray
- Make ready 1 Egg
- Get 1 Pesto
- Prepare 1 Cajun seasoning (to taste)
English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce.
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.
So that is going to wrap it up with this exceptional food my take on healthy-eer eggs benedict recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
